Individual Counseling or psychotherapy is the process of working with a licensed professional to establish a personal state of wellbeing. The focus may be on emotional or behavior problems, or people who have a mental health disorder.

Some reasons individual counseling might be right for you are:

• Depression
• Marriage problems, infidelity, divorce or other relationship issues
• Stress and anxiety
• Addictions and compulsive behavior
• Trauma, Loss and Grief
• Anger
• Career choice
• Parenting or family problems
• Chronic pain or illness
• Domestic violence or abuse