Life Transition Coaching

New LifeLetting go is sometime “easier said than done.”

Life Transition Coaching helps individuals, couples and families reflect on one particular life stage that is currently causing stress, anxiety and or depression. Every transition requires change which may pose difficulties. Life transitions can also affect the family structure and function.

Working with a counselor can help gain perspective, set goals, identify skills and strategies to “write the new chapter” in your life.

You might need to get help if the following is causing distress:

  • Marriage or Divorce
  • Birth or Adoption of a child
  • Crisis of Faith
  • Change of Careers
  • Parenting Adjustments
  • Empty Nest
  • Retirement
  • Caregiving for Loved Ones
  • Chronic Illness
  • End of Life Issues